Kale has two powerful anti-oxidant carotenoids called Lutein and Zeaxanthin that protect the heart & eyes. Add in kale' other secret compounds and you've got a recipe for anti-inflammation and cancer fighting.

Nigella Sativa (aka, black cumin) is a tasty spice that's both exotic and nutritious. Its top secret compound is Thymoquinone. This phytochemical has demonstrated anti-cancer, anti-inflammation and immune-boosting properties.

Pomegranates feature prominently in ancient mythology, but their super powers for health are anything but! Pomegranates have incredibly potent levels of antioxidants - more than red wine, green tea and blueberries. In initial studies, this superfruit has been shown to protect against heart disease and also appears to have potent anti-cancer and anti-inflammation capabilities, which researchers are just starting to study. Plus, it tastes great!

Papayas contain two powerful enzymes called papain and chymopapain. They're also rich in phytochemicals and powerful vitamins, which show impressive protective effects for the immune system and cancer.

Elderberry is the antiviral super-fruit that fights the flu and battles inflammation. Like most super human foods, they contain potent amounts of vitamins and antioxidants, which may prevent pre-mature aging and help to defend against degenerative ailments like cancer and heart disease.

Long believed to be an immune-booster, digestive aid and wellbeing enhancer in Asia, lychees are also, well…they’re lychee-LICIOUS! They're *full* of antioxidants, vitamin C and potassium. Flavonoids (a type of antioxidant) in lychee inhibited the growth of cancer cells in several studies, especially breast cancer cells, and also appear to improve circulation...